Nutrient Comparison: Dried Acorns VS Meatless Bacon per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Acorns versus 7 oz of Meatless Bacon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Acorns vs Meatless Bacon:
- 7 ounces of Dried Acorns have 8.3 times more Vitamin B5, 1.5 times more Vitamin B6 and 2.7 times more Vitamin B9 than Meatless Bacon.
- While 7 oz of Meatless Bacon contain 29.5 times more Vitamin B1, 3.1 times more Vitamin B2 and 3.1 times more Vitamin B3 than Dried Acorns.
- Both Dried Acorns as well as Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Dried Acorns vs Meatless Bacon:
- 7 ounces of Dried Acorns have 2.3 times more Calcium, 7.8 times more Copper, 4.3 times more Magnesium, 6.6 times more Manganese, 1.5 times more Phosphorus, 4.2 times more Potassium and 1.6 times more Zinc than Meatless Bacon.
- While 7 oz of Meatless Bacon contain 2.3 times more Iron and more Sodium than Dried Acorns.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Acorns have 1.6 times more Energy and 10.1 times more Carbohydrate than Meatless Bacon.
- While 7 oz of Meatless Bacon contain 2.3 times more Omega 6 and 1.4 times more Protein than Dried Acorns.
- Both Dried Acorns and Meatless Bacon offer comparable quantities of Fat and Saturated Fat per seven ounces.