Nutrient Comparison: Dried Acorns VS Meatless Bacon per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of Meatless Bacon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs Meatless Bacon:
- 14 ounces of Dried Acorns have 8.3 times more Vitamin B5, 1.5 times more Vitamin B6 and 2.7 times more Vitamin B9 than Meatless Bacon.
- While 14 oz of Meatless Bacon contain 29.5 times more Vitamin B1, 3.1 times more Vitamin B2 and 3.1 times more Vitamin B3 than Dried Acorns.
- Both Dried Acorns as well as Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Dried Acorns vs Meatless Bacon:
- 14 ounces of Dried Acorns have 2.3 times more Calcium, 7.8 times more Copper, 4.3 times more Magnesium, 6.6 times more Manganese, 1.5 times more Phosphorus, 4.2 times more Potassium and 1.6 times more Zinc than Meatless Bacon.
- While 14 oz of Meatless Bacon contain 2.3 times more Iron and more Sodium than Dried Acorns.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 1.6 times more Energy and 10.1 times more Carbohydrate than Meatless Bacon.
- While 14 oz of Meatless Bacon contain 2.3 times more Omega 6 and 1.4 times more Protein than Dried Acorns.
- Both Dried Acorns and Meatless Bacon offer comparable quantities of Fat and Saturated Fat per 14 ounces.