Nutrient Comparison: Almond paste VS French Vanilla Cafe Instant Coffee KRAFT per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs French Vanilla Cafe Instant Coffee KRAFT:
- Both Almond paste and French Vanilla Cafe Instant Coffee KRAFT have similar amounts of vitamins per 100 g
- Both Almond paste as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Almond paste vs French Vanilla Cafe Instant Coffee KRAFT:
- 100 grams of Almond paste have 14.3 times more Calcium, 4.8 times more Iron and 1.3 times more Phosphorus than French Vanilla Cafe Instant Coffee KRAFT.
- While 100 g of French Vanilla Cafe Instant Coffee KRAFT contain 1.7 times more Potassium and 44.3 times more Sodium than Almond paste.
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 1.4 times more Fat, 3.4 times more Fiber and 3.6 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- While 100 g of French Vanilla Cafe Instant Coffee KRAFT contain 1.7 times more Saturated Fat, 1.6 times more Carbohydrate and 1.5 times more Sugars than Almond paste.
- Both Almond paste and French Vanilla Cafe Instant Coffee KRAFT offer comparable quantities of Energy per 100 grams.