Nutrient Comparison: Almond paste VS French Vanilla Cafe Instant Coffee KRAFT per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs French Vanilla Cafe Instant Coffee KRAFT:
- Both Almond paste and French Vanilla Cafe Instant Coffee KRAFT have similar amounts of vitamins per 1 kg
- Both Almond paste as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Almond paste vs French Vanilla Cafe Instant Coffee KRAFT:
- 1 kilogram of Almond paste has 14.3 times more Calcium, 4.8 times more Iron and 1.3 times more Phosphorus than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 kg of French Vanilla Cafe Instant Coffee KRAFT contains 1.7 times more Potassium and 44.3 times more Sodium than Almond paste.
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has 1.4 times more Fat, 3.4 times more Fiber and 3.6 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 kg of French Vanilla Cafe Instant Coffee KRAFT contains 1.7 times more Saturated Fat, 1.6 times more Carbohydrate and 1.5 times more Sugars than Almond paste.
- Both Almond paste and French Vanilla Cafe Instant Coffee KRAFT offer comparable quantities of Energy per one kilogram.