Nutrient Comparison: Dried Butternuts VS Keebler, Keebler Chocolate Graham SELECTS per 100 g
Compare the macro and micronutrient content in 100 g of Dried Butternuts versus 100 g of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Butternuts vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Dried Butternuts and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Dried Butternuts vs Keebler, Keebler Chocolate Graham SELECTS:
- 100 g of Keebler, Keebler Chocolate Graham SELECTS contain 357 times more Sodium than Dried Butternuts.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Butternuts have 1.3 times more Energy, 3.4 times more Fat, 83 times more Omega 3, 16.2 times more Omega 6 and 3.5 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- While 100 g of Keebler, Keebler Chocolate Graham SELECTS contain 2.4 times more Saturated Fat and 6 times more Carbohydrate than Dried Butternuts.