Nutrient Comparison: Dried Butternuts VS Keebler, Keebler Chocolate Graham SELECTS per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Butternuts versus 14 oz of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Butternuts vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Dried Butternuts and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Dried Butternuts vs Keebler, Keebler Chocolate Graham SELECTS:
- 14 oz of Keebler, Keebler Chocolate Graham SELECTS contain 357 times more Sodium than Dried Butternuts.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Butternuts have 1.3 times more Energy, 3.4 times more Fat, 83 times more Omega 3, 16.2 times more Omega 6 and 3.5 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- While 14 oz of Keebler, Keebler Chocolate Graham SELECTS contain 2.4 times more Saturated Fat and 6 times more Carbohydrate than Dried Butternuts.