Nutrient Comparison: Dried Butternuts VS Keebler, Keebler Chocolate Graham SELECTS per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Butternuts versus 7 oz of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Butternuts vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Dried Butternuts and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Dried Butternuts vs Keebler, Keebler Chocolate Graham SELECTS:
- 7 oz of Keebler, Keebler Chocolate Graham SELECTS contain 357 times more Sodium than Dried Butternuts.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Butternuts have 1.3 times more Energy, 3.4 times more Fat, 83 times more Omega 3, 16.2 times more Omega 6 and 3.5 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- While 7 oz of Keebler, Keebler Chocolate Graham SELECTS contain 2.4 times more Saturated Fat and 6 times more Carbohydrate than Dried Butternuts.