Nutrient Comparison: Fresh Orange juice VS Candies, TWIZZLERS Strawberry Twists Candy per 100 g
Compare the macro and micronutrient content in 100 g of Fresh Orange juice versus 100 g of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fresh Orange juice vs Candies, TWIZZLERS Strawberry Twists Candy:
- 100 grams of Fresh Orange juice have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Fresh Orange juice vs Candies, TWIZZLERS Strawberry Twists Candy:
- 100 grams of Fresh Orange juice have 5.9 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- While 100 g of Candies, TWIZZLERS Strawberry Twists Candy contain 2.6 times more Iron and 287 times more Sodium than Raw Orange juice.
- Both Raw Orange juice as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, TWIZZLERS Strawberry Twists Candy contain 7.7 times more Energy, 11.6 times more Fat, 7.6 times more Carbohydrate, 4.7 times more Sugars and 3.7 times more Protein than Raw Orange juice.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy and Protein
- Both Raw Orange juice as well as Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber in 100 grams.