Nutrient Comparison: Florida Oranges VS Candies, NESTLE, AFTER EIGHT Mints per 100 g
Compare the macro and micronutrient content in 100 g of Florida Oranges versus 100 g of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Florida Oranges vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 grams of Florida Oranges have more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Raw Florida Oranges as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Florida Oranges vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 grams of Florida Oranges have 3.3 times more Calcium and 13.8 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- While 100 g of Candies, NESTLE, AFTER EIGHT Mints contain 6.3 times more Iron than Raw Florida Oranges.
- 100 grams of Florida Oranges lack sufficient amounts of Iron
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, NESTLE, AFTER EIGHT Mints contain 9.4 times more Energy, 56.7 times more Fat, 333.2 times more Saturated Fat, 6.9 times more Carbohydrate, 7.3 times more Sugars and 2.4 times more Protein than Raw Florida Oranges.
- Both Florida Oranges and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Fiber per 100 grams.
- 100 grams of Florida Oranges provide inadequate amounts of Energy and Protein