Nutrient Comparison: Navel Oranges VS Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Navel Oranges versus 100 g of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Navel Oranges vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Navel Oranges have 2.4 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 7.4 times more Vitamin E than Raw Navel Oranges.
- 100 grams of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Navel Oranges vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Navel Oranges have 16.6 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Navel Oranges and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 100 grams.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Navel Oranges have 1.6 times more Carbohydrate than Fruit Medley V8 SPLASH Juice Drinks.
- Both Navel Oranges and Fruit Medley V8 SPLASH Juice Drinks offer comparable quantities of Sugars per 100 grams.
- Both Raw Navel Oranges as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 100 grams.