Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain more Vitamin A, 81.1 times more Vitamin B2, 17.3 times more Vitamin B3, 35.5 times more Vitamin B5, 12.2 times more Vitamin B6, 34.1 times more Vitamin B9, more Vitamin B12, 8.8 times more Vitamin C, more Vitamin D, 84 times more Vitamin E and 19.4 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provide similar amounts of Vitamin B1 per 100 grams.
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 68.2 times more Calcium, 18.3 times more Copper, 22.9 times more Iron, 15.7 times more Magnesium, 16.5 times more Manganese, 9.7 times more Phosphorus, 125 times more Selenium and 28.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain similar levels of Potassium and Sodium per 100 grams.
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 grams:
- 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 2.8 times more Energy, 2.4 times more Fat, 4.4 times more Saturated Fat, 7.8 times more Omega 3, 10.2 times more Omega 6, 2.2 times more Carbohydrate, 80.5 times more Sugars, 2.2 times more Fiber and 8.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6