Lets compare vitamin content per 100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has more Vitamin A, 96.8 times more Vitamin B2, 17.4 times more Vitamin B3, 32.4 times more Vitamin B5, 14 times more Vitamin B6, 48 times more Vitamin B9, 5.8 times more Vitamin C, more Vitamin D, 84 times more Vitamin E and 17.7 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 68.2 times more Calcium, 9.7 times more Copper, 18.9 times more Iron, 11.8 times more Magnesium, 11.8 times more Manganese, 8.1 times more Phosphorus, 625 times more Selenium and 24.3 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.7 times more Water than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 2.5 times more Energy, 2.4 times more Fat, 5.1 times more Saturated Fat, 6.9 times more Omega 3, 9.1 times more Omega 6, 1.9 times more Carbohydrate, 58.3 times more Sugars, 1.9 times more Fiber and 8.3 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.