Nutrient Comparison: Frozen Roasted Potatoes with Salt VS No Cholesterol Mayonnaise Dressing per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of No Cholesterol Mayonnaise Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs No Cholesterol Mayonnaise Dressing:
- Both Frozen Roasted Potatoes with Salt and No Cholesterol Mayonnaise Dressing have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs No Cholesterol Mayonnaise Dressing:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.2 times more Iron and 32.1 times more Potassium than No Cholesterol Mayonnaise Dressing.
- While 100 g of No Cholesterol Mayonnaise Dressing contain 1.6 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as No Cholesterol Mayonnaise Dressing lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 87.2 times more Carbohydrate, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
- While 100 g of No Cholesterol Mayonnaise Dressing contain 5.4 times more Energy, 43 times more Fat and 64.6 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
- 100 grams of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein