Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS No Cholesterol Mayonnaise Dressing
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
No Cholesterol Mayonnaise Dressing
43.6g
No Cholesterol Mayonnaise Dressing has 5.4 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or No Cholesterol Mayonnaise Dressing?
Frozen Roasted Potatoes With Salt VS No Cholesterol Mayonnaise Dressing Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or No Cholesterol Mayonnaise Dressing?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs No Cholesterol Mayonnaise Dressing:
Both Frozen Roasted Potatoes with Salt and No Cholesterol Mayonnaise Dressing have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs No Cholesterol Mayonnaise Dressing:
300 calories of Frozen Roasted Potatoes with Salt have 11.8 times more Iron, 174.1 times more Potassium and 3.3 times more Sodium than No Cholesterol Mayonnaise Dressing.
300 calories of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as No Cholesterol Mayonnaise Dressing lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have 472.2 times more Carbohydrate, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
While 300 kcal of No Cholesterol Mayonnaise Dressing contain 7.9 times more Fat and 11.9 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and No Cholesterol Mayonnaise Dressing offer comparable quantities of Energy per 300 calories.
300 calories of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein