Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Cottonseed Oil French Salad Dressing versus 100 g of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cottonseed Oil French Salad Dressing vs Frozen Carrots:
- 100 g of Frozen Carrots, Unprepared contain more Vitamin A, 4.4 times more Vitamin B1, 1.9 times more Vitamin B2, 3.6 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 100 grams for Cottonseed Oil French Salad Dressing vs Frozen Carrots:
- 100 grams of Cottonseed Oil French Salad Dressing have 2.3 times more Selenium and 9.7 times more Sodium than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 6 times more Calcium, 2.2 times more Iron, 11 times more Phosphorus, 9.8 times more Potassium and 3.7 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Phosphorus and Potassium
- 100 grams of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cottonseed Oil French Salad Dressing have 17.5 times more Energy, 152.6 times more Fat and 387.2 times more Saturated Fat than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 2.3 times more Carbohydrate and more Fiber than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing provide inadequate amounts of Fiber
- 100 grams of Frozen Carrots provide inadequate amounts of Energy
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Frozen Carrots, Unprepared provide inadequate amounts of Protein in 100 grams.