Comparing Nutrients in 300 calories Cottonseed Oil French Salad DressingVS Frozen Carrots
Weight per 300 calories
Cottonseed Oil French Salad Dressing
47.5g
Frozen Carrots
833g
Cottonseed Oil French Salad Dressing has 17.5 times more energy per 100g than Frozen Carrots. It has very high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Frozen Carrots?
Cottonseed Oil French Salad Dressing VS Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Frozen Carrots?
Lets compare vitamin content per 300 calories of Cottonseed Oil French Salad Dressing vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 77.1 times more Vitamin B1, 32.4 times more Vitamin B2, 62.6 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
300 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 300 calories for Cottonseed Oil French Salad Dressing vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain 105.2 times more Calcium, 38.6 times more Iron, 192.8 times more Phosphorus, 171.6 times more Potassium, 7.7 times more Selenium, 1.8 times more Sodium and 65.2 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
300 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Cottonseed Oil French Salad Dressing have 8.7 times more Fat and 22.1 times more Saturated Fat than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain 40.7 times more Carbohydrate, more Fiber and 136.7 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Frozen Carrots offer comparable quantities of Energy per 300 calories.
300 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein