Nutrient Comparison: Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing VS Red Wine Vinegar per 100 g
Compare the macro and micronutrient content in 100 g of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing versus 100 g of Red Wine Vinegar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Red Wine Vinegar:
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Red Wine Vinegar have similar amounts of vitamins per 100 g
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Red Wine Vinegar have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Red Wine Vinegar:
- 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing have 1.9 times more Copper, 3.4 times more Phosphorus and 93.8 times more Sodium than Red Wine Vinegar.
- While 100 g of Red Wine Vinegar contain 4.5 times more Iron than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Red Wine Vinegar contain similar levels of Water per 100 grams.
- 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing lack sufficient amounts of Iron
- 100 grams of Red Wine Vinegar lack sufficient amounts of Copper and Phosphorus
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Red Wine Vinegar lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing have 3.4 times more Energy, 58.5 times more Carbohydrate, more Sugars and more Fiber than Red Wine Vinegar.
- 100 grams of Red Wine Vinegar provide inadequate amounts of Energy, Carbohydrate and Fiber
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Red Wine Vinegar provide inadequate amounts of Protein in 100 grams.