Nutrient Comparison: Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing VS Red Wine Vinegar per 1 lb
Compare the macro and micronutrient content in 1 lb of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing versus 1 lb of Red Wine Vinegar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Red Wine Vinegar:
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Red Wine Vinegar have similar amounts of vitamins per 1 lb
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Red Wine Vinegar have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Red Wine Vinegar:
- 1 pound of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 1.9 times more Copper, 3.4 times more Phosphorus and 93.8 times more Sodium than Red Wine Vinegar.
- While 1 lb of Red Wine Vinegar contains 4.5 times more Iron than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Red Wine Vinegar contain similar levels of Water per one pound.
- 1 pound of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing lack sufficient amounts of Iron
- 1 pound of Red Wine Vinegar lack sufficient amounts of Copper and Phosphorus
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Red Wine Vinegar lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 3.4 times more Energy, 58.5 times more Carbohydrate, more Sugars and more Fiber than Red Wine Vinegar.
- 1 pound of Red Wine Vinegar provide inadequate amounts of Energy, Carbohydrate and Fiber
- Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Red Wine Vinegar provide inadequate amounts of Protein in one pound.