Nutrient Comparison: Original Dry Chili Seasoning Mix VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of Original Dry Chili Seasoning Mix versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Original Dry Chili Seasoning Mix vs Sunflower Seed Butter:
- 100 grams of Original Dry Chili Seasoning Mix have 2.2 times more Vitamin C than Sunflower Seed Butter.
Comparing minerals per 100 grams for Original Dry Chili Seasoning Mix vs Sunflower Seed Butter:
- 100 grams of Original Dry Chili Seasoning Mix have 1538.7 times more Sodium than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain more Calcium than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Sunflower Seed Butter contain similar levels of Iron per 100 grams.
- 100 grams of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Original Dry Chili Seasoning Mix have 2.4 times more Carbohydrate and 1.9 times more Fiber than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 1.8 times more Energy, 7.6 times more Fat, more Saturated Fat and 1.6 times more Protein than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Sunflower Seed Butter offer comparable quantities of Sugars per 100 grams.