Nutrient Comparison: Dry Taco Mix VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Dry Taco Mix versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dry Taco Mix vs Fresh Orange juice:
- 100 g of Raw Orange juice contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
- 100 grams of Dry Taco Mix have insufficient amounts of Vitamin B9 and Vitamin C
Comparing minerals per 100 grams for Dry Taco Mix vs Fresh Orange juice:
- 100 grams of Dry Taco Mix have 36 times more Iron, 5 times more Potassium and 7203 times more Sodium than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 15.5 times more Water than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix as well as Raw Orange juice lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dry Taco Mix have 7.2 times more Energy, 5.6 times more Carbohydrate, 1.3 times more Sugars, 66.5 times more Fiber and 6.4 times more Protein than Fresh Orange juice.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein