Lets compare vitamin content per 100 grams of Chocolate Soymilk vs Florida Oranges:
Unfortified Chocolate Soymilk has 6.6 times more Vitamin B2, 1.3 times more Vitamin B3, 1.5 times more Vitamin B6, more Vitamin B12 and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 4.5 times more Vitamin B1, 2.8 times more Vitamin B5, 1.5 times more Vitamin B9, 26.5 times more Vitamin C and 18 times more Vitamin E than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk as well as Raw Florida Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Chocolate Soymilk vs Florida Oranges:
Unfortified Chocolate Soymilk has 5.3 times more Copper, 5.3 times more Iron, 1.5 times more Magnesium, 4.3 times more Phosphorus, 9.6 times more Selenium, more Sodium and 4.3 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 1.7 times more Calcium than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk and Raw Florida Oranges have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Unfortified Chocolate Soymilk has 1.4 times more Energy, 7.3 times more Fat, 6.8 times more Omega 3, 18.8 times more Omega 6 and 3.2 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 6 times more Fiber than Unfortified Chocolate Soymilk.
Both Unfortified Chocolate Soymilk and Raw Florida Oranges have similar amounts of Carbohydrate and Sugars per 100 g.
Both Unfortified Chocolate Soymilk as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.