Nutrient Comparison: Tomato Powder VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Powder versus 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Powder vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar:
- Both Tomato Powder and Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tomato Powder vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar:
- 100 grams of Tomato Powder have 1.5 times more Calcium, 9.3 times more Copper, 6.8 times more Magnesium, 3.3 times more Manganese, 1.7 times more Phosphorus and 9.7 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- While 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar contain 6.5 times more Sodium than Tomato Powder.
- Both Tomato Powder and Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar contain similar levels of Iron and Zinc per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Powder have 63.6 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- While 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar contain 1.5 times more Energy and 36.6 times more Fat than Tomato Powder.
- Both Tomato Powder and Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar offer comparable quantities of Carbohydrate and Protein per 100 grams.