Nutrient Comparison: Stewed Canned Tomatoes VS BUD LIGHT Beer per 100 g
Compare the macro and micronutrient content in 100 g of Stewed Canned Tomatoes versus 100 g of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stewed Canned Tomatoes vs BUD LIGHT Beer:
- Both Stewed Canned Ripe Red Tomatoes and BUD LIGHT Light Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Stewed Canned Tomatoes vs BUD LIGHT Beer:
- 100 grams of Stewed Canned Tomatoes have 11.3 times more Calcium, 56 times more Copper, more Iron, 1.7 times more Magnesium, 9.8 times more Manganese, 1.8 times more Phosphorus, 8 times more Potassium and 73.7 times more Sodium than BUD LIGHT Beer.
- Both Stewed Canned Tomatoes and BUD LIGHT Beer contain similar levels of Water per 100 grams.
- 100 grams of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as BUD LIGHT Light Beer lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Stewed Canned Tomatoes have 4.8 times more Carbohydrate, more Fructose and more Fiber than BUD LIGHT Beer.
- 100 grams of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as BUD LIGHT Light Beer provide inadequate amounts of Energy and Protein in 100 grams.