Nutrient Comparison: Canned Tomatoes with Green Chilies VS Pillsbury, Crusty French Loaf, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tomatoes with Green Chilies versus 100 g of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tomatoes with Green Chilies vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Canned Tomatoes with Green Chilies have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Canned Tomatoes with Green Chilies vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Canned Tomatoes with Green Chilies have 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 8.7 times more Iron and 1.4 times more Sodium than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 16.2 times more Energy, 36 times more Fat, 60.9 times more Saturated Fat, 12.8 times more Carbohydrate and 12.4 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein