Nutrient Comparison: Canned Tomatoes with Green Chilies VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tomatoes with Green Chilies versus 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tomatoes with Green Chilies vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Canned Tomatoes with Green Chilies have more Vitamin A and 62 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Canned Tomatoes with Green Chilies vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Canned Tomatoes with Green Chilies have 3.4 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.4 times more Calcium, 7.4 times more Iron and 1.9 times more Sodium than Canned Red Ripe Tomatoes with Green Chilies.
Comparison of macro-nutrients per 100 grams:
- 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 22 times more Energy, 140.9 times more Fat, 295.5 times more Saturated Fat, 14.8 times more Carbohydrate and 6.3 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein