Nutrient Comparison: Vanilla Extract Imitation VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of Vanilla Extract Imitation versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Vanilla Extract Imitation vs Sunflower Seed Butter:
- 100 g of Sunflower Seed Butter no Salt contain 17.7 times more Vitamin B1, 5.6 times more Vitamin B2, 52.3 times more Vitamin B3, 106.4 times more Vitamin B5, 68.8 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Vanilla Extract Imitation No Alcohol.
- 100 grams of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Vanilla Extract Imitation No Alcohol as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Vanilla Extract Imitation vs Sunflower Seed Butter:
- 100 grams of Vanilla Extract Imitation have 138 times more Water than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 21.3 times more Calcium, 532.3 times more Copper, 82.4 times more Iron, 311 times more Magnesium, 2073 times more Manganese, more Phosphorus, more Potassium, more Selenium and 489 times more Zinc than Vanilla Extract Imitation No Alcohol.
- 100 grams of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Vanilla Extract Imitation have 1.4 times more Sugars than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 11 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.6 times more Carbohydrate, more Fiber and 576 times more Protein than Vanilla Extract Imitation No Alcohol.
- 100 grams of Vanilla Extract Imitation provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein