Sunflower Seed Butter no Salt has 11 times more energy per unit of mass than Vanilla Extract Imitation No Alcohol, which is very high in comparison to other foods. Vanilla Extract Imitation having low energy density.
Discover which food has more nutrients per 300 calories - Vanilla Extract Imitation or Sunflower Seed Butter?
Vanilla Extract Imitation VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Vanilla Extract Imitation or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Vanilla Extract Imitation vs Sunflower Seed Butter:
300 calories of Vanilla Extract Imitation have 2 times more Vitamin B2 than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 4.7 times more Vitamin B3, 9.7 times more Vitamin B5, 6.2 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Vanilla Extract Imitation No Alcohol.
300 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Vanilla Extract Imitation No Alcohol as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Vanilla Extract Imitation vs Sunflower Seed Butter:
300 calories of Vanilla Extract Imitation have 1520.8 times more Water than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 48.3 times more Copper, 7.5 times more Iron, 28.2 times more Magnesium, 188.1 times more Manganese, more Phosphorus, more Potassium, more Selenium and 44.4 times more Zinc than Vanilla Extract Imitation No Alcohol.
300 calories of Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Vanilla Extract Imitation No Alcohol as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Vanilla Extract Imitation have 6.8 times more Carbohydrate and 15.1 times more Sugars than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Fiber and 52.3 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of Vanilla Extract Imitation provide inadequate amounts of Omega 6, Fiber and Protein
Both Vanilla Extract Imitation No Alcohol as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 300 calories.