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Nutrients in 7 ounces of No Cholesterol Mayonnaise Dressing

Mayonnaise dressing, no cholesterol.

Macros Ratio

Protein Fat Carbs
0%
100%
0%
7 oz ▼

Macro Nutrients

No Cholesterol Mayonnaise Dressing
Energy1365 kcal
47%
No Cholesterol Mayonnaise Dressing has 1365.31192 kcal of Energy per 7 ounces, which is 47% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat154 g
159%
No Cholesterol Mayonnaise Dressing has 154.391377 g of Fat per 7 ounces, which is 159% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat21.4 g
67%
No Cholesterol Mayonnaise Dressing has 21.40047056 g of Saturated Fat per 7 ounces, which is 67% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 39.86 g
616%
No Cholesterol Mayonnaise Dressing has 9.86279105 g of Omega 3 per 7 ounces, which is 616% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 680.5 g
474%
No Cholesterol Mayonnaise Dressing has 80.507760585 g of Omega 6 per 7 ounces, which is 474% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
No Cholesterol Mayonnaise Dressing has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate0.6 g
0.46%
No Cholesterol Mayonnaise Dressing has 0.5953395 g of Carbohydrate per 7 ounces, which is 0.46% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0.6 g
0.82%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No Cholesterol Mayonnaise Dressing has 0.5953395 g of Sugars per 7 ounces, which is 0.82% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
No Cholesterol Mayonnaise Dressing has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
No Cholesterol Mayonnaise Dressing has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

No Cholesterol Mayonnaise Dressing
Vitamin A0 μg
0%
RAE, retinol activity equivalents
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.02 mg
1.65%
Thiamine
No Cholesterol Mayonnaise Dressing has 0.01984465 mg of Vitamin B1 per 7 ounces, which is 1.65% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.12 mg
9.16%
Riboflavin
No Cholesterol Mayonnaise Dressing has 0.1190679 mg of Vitamin B2 per 7 ounces, which is 9.16% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.02 mg
0.12%
Niacin, nicotinic acid, niacinamide
No Cholesterol Mayonnaise Dressing has 0.01984465 mg of Vitamin B3 per 7 ounces, which is 0.12% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.02 mg
1.53%
Pyridoxine
No Cholesterol Mayonnaise Dressing has 0.01984465 mg of Vitamin B6 per 7 ounces, which is 1.53% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
No Cholesterol Mayonnaise Dressing has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
No Cholesterol Mayonnaise Dressing has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
No Cholesterol Mayonnaise Dressing has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E23.4 mg
156%
Tocopherols and Tocotrienols
No Cholesterol Mayonnaise Dressing has 23.39684235 mg of Vitamin E per 7 ounces, which is 156% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K49 μg
41%
Phytomenadione or phylloquinone
No Cholesterol Mayonnaise Dressing has 49.0162855 μg of Vitamin K per 7 ounces, which is 41% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

No Cholesterol Mayonnaise Dressing
Calcium14 mg
1.4%
No Cholesterol Mayonnaise Dressing has 13.891255 mg of Calcium per 7 ounces, which is 1.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
No Cholesterol Mayonnaise Dressing has 0 mg of Copper per 7 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.46 mg
5.7%
No Cholesterol Mayonnaise Dressing has 0.45642695 mg of Iron per 7 ounces, which is 5.7% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2 mg
0.47%
No Cholesterol Mayonnaise Dressing has 1.984465 mg of Magnesium per 7 ounces, which is 0.47% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus49.6 mg
7.1%
No Cholesterol Mayonnaise Dressing has 49.611625 mg of Phosphorus per 7 ounces, which is 7.1% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium27.8 mg
0.82%
No Cholesterol Mayonnaise Dressing has 27.78251 mg of Potassium per 7 ounces, which is 0.82% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium3.18 μg
5.77%
No Cholesterol Mayonnaise Dressing has 3.175144 μg of Selenium per 7 ounces, which is 5.77% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium964 mg
64.3%
No Cholesterol Mayonnaise Dressing has 964.44999 mg of Sodium per 7 ounces, which is 64.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.26 mg
2.35%
No Cholesterol Mayonnaise Dressing has 0.25798045 mg of Zinc per 7 ounces, which is 2.35% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water43 g
1.16%
No Cholesterol Mayonnaise Dressing has 43.0628905 g of Water per 7 ounces, which is 1.16% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of No Cholesterol Mayonnaise Dressing:
Minerals in 7 ounces of No Cholesterol Mayonnaise Dressing:
Macronutrients in 7 ounces of No Cholesterol Mayonnaise Dressing:



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