BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63410
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.43120
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.72690
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.57450
Minerals in Raw Spices with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Vitamin B12 per 14 ounces.