BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.50
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.70
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.8150
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56130
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA118790
Macronutrients in Raw Spices with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Vitamin B12 per 14 ounces.