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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.70
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.050
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.360
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.530
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.570

Macronutrients in Raw Spices with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Vitamin B12 per 100 calories.