BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524000
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12000
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.61120
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.70
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.960
Minerals in Raw Spices with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Vitamin B12 per 100 calories.