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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.61830
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.81710
PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.21560
RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.851340
Dried SpearmintSpearmint, dried29533.06NA174119522.8NA5483818NA6834.822.40

Minerals in Raw Spices with the highest Vitamin B12 content per 7 oz

In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Vitamin B12 per 7 ounces.