BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.30
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.70
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.3170
RosemaryFresh Rosemary59426.6131.882.03094NANANANA64150
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA135900
Macronutrients in Raw Spices with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Vitamin B12 per 1 pound.