Baked Potato SkinPotatoes, baked, skin, without salt1353.24NA281712.44NA40122742.7883.31.941880.42
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1510.64NA2.741071.97NA21418850.791431.273010.42
Baked Winter SquashBaked All Varieties Winter Squash87.30.33NA1.7551.60.74NA75.49571.63.970.873540.27
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1390.73NA2.1483.32.64NA17514962.431.81.22930.22
Baked Red PotatoesBaked Whole Red Potatoes35.70.69NA2.781110.69NA2862163NA47.61.63040.2
Baked PotatoesWhole Baked Potatoes59.50.47NA4.31110.87NA27821231.639.71.432970.19
Baked Russet PotatoesBaked Whole Russet Potatoes71.40.421794.251190.9NA2822183255.61.42950.19
Baked White PotatoesBaked Whole White Potatoes39.70.5NA2.541070.75NA2982159227.81.42990.17
Baked Potato FleshBaked Potatoes Flesh no Salt200.85NA1.4990.64NA19815521.2201.152990.083
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1630.26NA2.41150.68NA10711272160.523480.067
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1750.34NA3.71710.96NA17917342.78160.673290.052
Minerals in Top 10 Baked Vegetables with the highest Vitamin B2 content per 14 oz
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B2 per 14 ounces.
Top 5 baked vegetables with most amount of vitamin b2 per 14 ounces are:
- Baked Potato Skin
- Sweet Potato Baked in skin, flesh only
- Baked All Varieties Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Whole Red Potatoes