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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
LentilsRaw Lentils3507.54NA6547014NA2810677016032.782.62.7
Navy BeansRaw Navy Beans14708.34NA55175014NA4070118501105036.51210
Pinto BeansRaw Pinto Beans11308.93NA50.7176011.5NA411013930279120231130
Split Green PeasRaw Split Green Peas4608.1NA47.363012NA334085201075035870

Minerals in Top 1 Raw Legumes with the highest Fructose content per 1 kg

In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Fructose per 1 kilogram.