Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.947343
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.574526.3
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.674925
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA120476723
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.575421
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.275820
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.975419.6
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA4403770680373717
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.782911
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.38789
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28928.9
Minerals in Top 10 Baked Vegetables with the highest Protein content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Protein per 1 kilogram.
Top 5 baked vegetables with most amount of protein per 1 kilogram are:
- Baked Potato Skin
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Whole Red Potatoes
- Baked Whole White Potatoes