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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1720.73NA3.131222.25NA24521550.911631.45344
Baked Potato SkinPotatoes, baked, skin, without salt1543.7NA321952.8NA45825993.18952.22215
Baked Russet PotatoesBaked Whole Russet Potatoes81.60.492054.851361.03NA32224952.2763.51.6338
Baked Red PotatoesBaked Whole Red Potatoes410.79NA3.181270.78NA3272472NA54.41.8348
Baked PotatoesWhole Baked Potatoes680.54NA4.91270.99NA31824271.845.41.63340
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1590.83NA2.45953NA20017102.7236.31.36334
Baked White PotatoesBaked Whole White Potatoes45.40.58NA2.91220.86NA34024682.2731.81.6342
Baked Potato FleshBaked Potatoes Flesh no Salt22.70.98NA1.61130.73NA22717741.3622.71.3342
Baked Winter SquashBaked All Varieties Winter Squash1000.37NA2590.85NA8610931.84.541405

Minerals in Top 10 Baked Vegetables with the highest Sodium content per 1 lb

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Sodium per 1 pound.

Top 5 baked vegetables with most amount of sodium per 1 pound are:

  1. Sweet Potato Baked in skin, flesh only
  2. Baked Potato Skin
  3. Baked Whole Russet Potatoes
  4. Baked Whole Red Potatoes
  5. Whole Baked Potatoes