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Fruits
Vegetables
Legumes
Cereals
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils63.51.53NA141592.28NA69412882.7245.47.263120
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried9.070.74NA2.4861NA503147928.622.74.353980
Stir-Fried White MushroomsMushrooms, white, stir-fried181.3NA1.13500.21NA47617966354.42.64130

Minerals in Fried Vegetables with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Vitamin B12 per 1 pound.