Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles120.0701120.21NA5051.218.52180.362.84
Pistachio NutsRaw Pistachio Nuts56.30.71.822.1650.64NA2635493.750.541.182.34
PecansPecans nuts30.40.524.341.152.51.956.771201781.6501.971.53
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked230.16952.7727.71.1NA9980.817.32.31.13158
Minerals in Top 4 Cereals & Nuts with the lowest Fluoride content per 300 kcal
In the above table you can find and compare the amount of minerals in all cereals & nuts , sorted by least amount of Fluoride per 300 calories.
Top 4 cereals & nuts with least amount of fluoride per 300 calories are:
- Chinese Restaurant Crunchy Flat Noodles
- Raw Pistachio Nuts
- Pecans nuts
- Cooked Regular Long-grain White Rice enriched