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Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles4.030.02300.344.030.07NA16.7176.1672.60.120.95
Pistachio NutsRaw Pistachio Nuts18.80.230.610.721.60.21NA87.51831.250.180.390.78
PecansPecans nuts100.171.450.3717.50.652.264059.30.5500.660.51

Minerals in Top 4 Cereals & Nuts with the lowest Fluoride content per 100 kcal

In the above table you can find and compare the amount of minerals in all cereals & nuts , sorted by least amount of Fluoride per 100 calories.

Top 4 cereals & nuts with least amount of fluoride per 100 calories are:

  1. Chinese Restaurant Crunchy Flat Noodles
  2. Raw Pistachio Nuts
  3. Pecans nuts
  4. Cooked Regular Long-grain White Rice enriched