Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST65.2NANA1.37NANANANA757NA26NA5745.87
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm961NANA5.27NANANA491NANA16.2NA3435.8
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm802NANA5.2NANANA421NANA23NA2674.73
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE62.30.3NA2.3856.61.2NA859342.26340.344883.57
Chocolate SoymilkUnfortified Chocolate Soymilk1190.98NA2.371.4NANA243681232521.64083.33
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS960.26NA1.8280.47.27NA85.79481.07590.434592.95
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit810.7201570.23NA11915001.914.30.383930.38
Cooked TempehTempeh, cooked1480.83NA3.281181.98NA389617021.52.4920.22
TempehTempeh1730.88NA4.21272.03NA4166440141.8930.13
MisoMiso86.40.64NA3.7772.71.3NA24131810.656483.88650.12
Minerals in Top 10 Fruits & Legumes with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of minerals in all fruits & legumes , sorted by most amount of Vitamin B12 per 300 calories.
Top 5 fruits & legumes with most amount of vitamin b12 per 300 calories are:
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
- Unfortified Chocolate Soymilk