Adzuki BeansRaw Adzuki Beans601NA4.541161.58NA34711432.834.564.612.30
Black Turtle BeansRaw Black Turtle Beans1420.88NA7.71420.88NA38913272.837.961.959.730
Black BeansRaw Black Beans1080.74NA4.41500.93NA31013052.84.43.29.70
Cranberry BeansRaw Cranberry Beans1140.71NA4.481400.82NA333119311.45.373.25110
French BeansRaw French Beans1630.38NA2.971641.05NA266115111.315.71.669.40
Minerals in Fresh Legumes with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Vitamin D per 300 calories.