Chickpea flourChickpea flour (besan)350.71NA3.771291.24NA2476566.4349.62.187.971.37
Carob flourCarob flour4700.77NA3.97730.69NA10711187.1647.31.244.842.56
Soy FlourRaw Full-fat Soy Flour1422NA4.42971.5721734117385.292.73.573
Minerals in Top 3 Ground Legumes with the lowest Vitamin B3 content per 300 kcal
In the above table you can find and compare the amount of minerals in ground legumes , sorted by least amount of Vitamin B3 per 300 calories.
Top 3 ground legumes with least amount of vitamin b3 per 300 calories are:
- Chickpea flour
- Carob flour
- Raw Full-fat Soy Flour