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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Chickpea flourChickpea flour (besan)350.71NA3.771291.24NA2476566.4349.62.187.970
Soy FlourRaw Full-fat Soy Flour1422NA4.42971.5721734117385.292.73.570
Carob flourCarob flour4700.77NA3.97730.69NA10711187.1647.31.244.840.27

Minerals in Top 3 Ground Legumes with the lowest Vitamin C content per 300 kcal

In the above table you can find and compare the amount of minerals in ground legumes , sorted by least amount of Vitamin C per 300 calories.

Top 3 ground legumes with least amount of vitamin c per 300 calories are:

  1. Chickpea flour
  2. Raw Full-fat Soy Flour
  3. Carob flour