Peanut SpreadLow Sugar Peanut Spread33.20.35NA1.375.70.91NA1623784.21351.620.897.56
Dry-roasted PeanutsDry-roasted Peanuts, no salt29.60.22NA0.81910.91NA1863244.753.071.40.937.34
Chunk Style Peanut ButterPeanut butter, chunk style, without salt230.291.580.9781.50.92NA1623794.188.661.420.586.98
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt30.60.27NA0.76880.92NA1993641.6531.640.736.92
Peanut ButterSmooth Peanut Butter27.60.291.61.1910.69NA17130220.62431.360.796.7
Roasted SoybeansSoybeans roasted without salt88.30.53NA2.5931.4NA23294012.22.5621.250.9
Soy NutsDry-roasted Soybeans940.72NA2.641521.46NA434911131.343.20.530.71
Minerals in Top 7 Roasted Legumes with the highest Vitamin B3 content per 300 kcal
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin B3 per 300 calories.
Top 5 roasted legumes with most amount of vitamin b3 per 300 calories are:
- Low Sugar Peanut Spread
- Dry-roasted Peanuts, no salt
- Chunk Style Peanut Butter
- Oil-Roasted Peanuts no Salt
- Smooth Peanut Butter