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Vegetables
Nuts
Legumes
Cereals
Peanut SpreadLow Sugar Peanut Spread33.20.35NA1.375.70.91NA1623784.21351.620.893.72
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt30.60.27NA0.76880.92NA1993641.6531.640.733.46
Chunk Style Peanut ButterPeanut butter, chunk style, without salt230.291.580.9781.50.92NA1623794.188.661.420.583.2
Peanut ButterSmooth Peanut Butter27.60.291.61.1910.69NA17130220.62431.360.793.03
Dry-roasted PeanutsDry-roasted Peanuts, no salt29.60.22NA0.81910.91NA1863244.753.071.40.932.5

Minerals in Top 5 Roasted Legumes with the highest Vitamin E content per 300 kcal

In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin E per 300 calories.

Top 5 roasted legumes with most amount of vitamin e per 300 calories are:

  1. Low Sugar Peanut Spread
  2. Oil-Roasted Peanuts no Salt
  3. Chunk Style Peanut Butter
  4. Smooth Peanut Butter
  5. Dry-roasted Peanuts, no salt