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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Soy FlourRaw Full-fat Soy Flour2373.36NA7.344942.6236256928978.64154.55.9423.8
Chickpea flourChickpea flour (besan)581.18NA6.282142.07NA411109310.782.73.6313.38.64
Carob flourCarob flour7841.3NA6.621221.14NA178186312792.078.061.46

Minerals in Top 3 Ground Legumes with the highest Fat content per 500 kcal

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Fat per 500 calories.

Top 3 ground legumes with most amount of fat per 500 calories are:

  1. Raw Full-fat Soy Flour
  2. Chickpea flour
  3. Carob flour