Minerals in Top 3 Ground Legumes with the highest Vitamin B9 content per 500 kcal

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Vitamin B9 per 500 calories.

Top 3 ground legumes with most amount of vitamin b9 per 500 calories are:

1. Chickpea flour
2. Raw Full-fat Soy Flour
3. Carob flour