Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour7841.3NA6.621221.14NA178186312792.078.060.45
Chickpea flourChickpea flour (besan)581.18NA6.282142.07NA411109310.782.73.6313.30
Soy FlourRaw Full-fat Soy Flour2373.36NA7.344942.6236256928978.64154.55.940

Minerals in Top 1 Ground Legumes with the highest Vitamin C content per 500 kcal

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Vitamin C per 500 calories.